7 Proven Benefits of Manuka Honey 

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Manuka honey has many benefits and is exceptional. Here are seven verified benefits: 

Manuka honey is famous for its antibacterial properties, because to its high methylglyoxal content. These properties make it effective against many bacteria, including antibiotic-resistant MRSA. 


Antibacterial Properties 

Regular use of antibacterial and antioxidant Manuka honey may enhance the immune system. It helps the body fight infections and shorten illness. 

Boosting Immunity


Manuka honey has been used to heal wounds naturally for millennia. Antibacterial and anti-inflammatory qualities prevent infection and relieve swelling and pain. Manuka honey also protects wounds, speeding healing. 


Wound Healing 

The calming and antibacterial characteristics of Manuka honey can help soothe sore throats. Drinking it in warm water or tea soothes inflammation and reduces discomfort. 


Sore Throat Relief 

Manuka honey increases gut bacteria growth with prebiotic effects. This aids digestion and gut health. 


Digestive Health 

Manuka honey may protect plaque and gum disease-causing oral bacteria, according to research. Moderate use of Manuka honey as a natural sweetener may improve dental hygiene. 


Dental Health 

Skincare products contain manuka honey for its moisturising, calming, and therapeutic effects. It helps acne, eczema, and dermatitis. 


Skin Care 

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